Wellbeing

Meditation

When: Saturdays
18 July–12 September
Time: 9.30am-10.30am
Cost: $10 a session ($100 for the 10 week term)

Join Michelle from Golden Thread Holistic Healing for an hour of meditation, ready for the weekend.
BOOK HERE

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Change

When: Wednesdays
6 May–24 June (8 weeks)
Time: 6.30–8.30pm
Cost: Free
SKILLS GROUP FOR MEN

These workshops are for men who have wanted to ‘Change’ and improve their communication styles with their loved ones.
‘Change’ can bring a healthier balance for you, providing an understanding and where the goal will always be to bring about some positive change for you.
(Facilitated by Jenny Coll who is a registered Family Therapist and Counsellor and an accredited (Level 3) Principal Men’s Behaviour Change program facilitator.)
BOOK HERE

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