Meditation
When: Saturdays
17 October–12 December
Time: 9.30am-10.30am
Cost: $10 a session ($90 for the 9 week term)
Join Michelle from Golden Thread Holistic Healing for an hour of meditation, ready for the weekend.
BOOK HERE
Image: pexels-a-darmel-6643391
Nervous System Workshop Sessions
An introduction to breathwork and meditation. Please expect to lay down during this practical session. Bring a yoga mat, blanket and pillows; the floor can be hard, so bring anything you may need to be comfortable. Chairs are available if needed.
When: Saturdays
17 October–12 December
Time: 11.30am-12.30pm
Cost: $10 each session, $90 for the 9 week term.
BOOK HERE
